Knowledge Hub – Page 16
Knowledge hub on food, nutrition, culinary preparation, and green living for the PGS Vietnam community.
Food & Lifestyle Knowledge
Knowledge HubDrinking 2 glasses of this water daily cleanses the gut, rivaling ginseng and bird's nest
Starting your day with a healthy habit can completely transform your wellbeing. In particular, drinking 2 glasses of warm water infused with lemon and turmeric daily is…
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Knowledge HubAustralian farmers' clean and unique red-tip bananas take the internet by storm
Red wax-tipped bananas are nothing new to Australian consumers as they are widely sold in supermarkets, yet they caused a global online sensation following a…
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Knowledge HubCentella – the Vietnamese “green ginseng”: Easy to grow, highly nutritious, good for liver and brain
This green is well known for being very easy to cultivate, commonly spreading across riverbanks without demanding care. Yet it serves as an exceptional…
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Knowledge HubWhich cancers can contaminated food cause?
Prolonged consumption of unsafe, contaminated food elevates the risk of developing cancers, including stomach cancer, colorectal cancer, and nasopharyngeal cancer.
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Knowledge HubFiddle-leaf fig: Characteristics, feng shui meaning, and planting methods to attract prosperity
With its balanced shape, lush green leaves year-round, and enduring vitality, the fiddle-leaf fig has become a natural highlight, bringing fresh energy to every…
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Knowledge HubExperts show how to "control" peach blossoms to bloom right in time for Tet
To get peach blossoms to bloom right on Lunar New Year, growers cannot rely solely on anecdotal experience, but must understand the plant's physiological patterns. According to…
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Knowledge HubWhat happens when you consume contaminated food?
Access to safe and nutritious food is a key factor in sustaining life and promoting good health.
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Knowledge Hub"King of herbs" sold dirt cheap in Vietnamese markets: highly nutritious and disease-preventing
Thai basil has long been familiar in Vietnamese meals. However, few know that behind its distinct aroma lies a treasure trove of valuable nutrients.
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Knowledge HubWhy must pork infected with African swine fever never be consumed by humans?
About 130 tons of pork infected with African swine fever were once brought into the warehouse of a major food company for processing, of which about 2 tons had…
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Knowledge HubWhite turmeric: Research on extracts and development of health supplements
White turmeric, a plant growing abundantly across Vietnamese rural areas, was discovered by scientists to contain curcumol, an anti-inflammatory compound…
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Knowledge HubCannonball tree - the "sorrowless" tree sought after by garden enthusiasts
Not only creating a distinctive landscape, the Sala tree, also known as the Sorrowless tree, is chosen by many owners of country gardens and suburban villas for its tranquil meaning,…
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Knowledge HubChoosing Potted Peach Blossoms or Cut Branches for Tet: Expert Advice
The choice between potted peach blossoms and cut branches depends primarily on your living space, care capabilities, and aesthetic preferences for each family, as each form…
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Knowledge HubFermented Rice Bran: A High-Protein Feed Ingredient for Black Tiger Shrimp
The fermentation process increases protein content, reduces fiber, improves amino acid profiles, and enhances the digestibility of rice bran.
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Knowledge Hub5 Groups of People Who Should Use Ginger to Stimulate Digestion
Ginger is highly regarded for addressing gastrointestinal issues. For those with sensitive or sluggish digestive systems, ginger is a natural key…
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Knowledge HubThis Sweet and Aromatic Condiment Nourishes the Liver and Offers Numerous Health Benefits
Amid the trend of reducing refined sugar, palmyra palm sugar has emerged as a sweet and healthy alternative. Made from the flower sap of the palm tree…
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Knowledge Hub7 Foods That Help Naturally Eliminate Uric Acid: Solutions for Gout Sufferers
High uric acid levels not only trigger gout flare-ups but can also lead to kidney stones and cardiovascular issues. Instead of relying solely on medication, explore…
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Knowledge HubFish Mint Roots: Benefits in Traditional Medicine and Culinary Preparation
In our country, there is an herb that is not only eaten raw but also regarded as a familiar herbal remedy, readily available at any local market.
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Knowledge HubCold Weather and Joint Pain: Don't Overlook This Inexpensive Herb
When the weather turns cold, many people—especially the elderly—often suffer from joint aches and stiffness. Instead of immediately turning to pharmaceuticals, simple traditional remedies…
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Knowledge CornerĐinh lăng: Traditional medicine benefits and usage notes
According to Dr. Ngô Đức Phương, Director of the Institute of Southern Medicine Science, đinh lăng leaves are not just a culinary herb but are also used to treat insomnia, helping to resist...
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Knowledge Corner6 magnesium-rich foods to help hair growth
Avocados, bananas, brown rice, and soybeans provide magnesium, protein, and good fats, contributing to increased blood circulation to the scalp and promoting hair growth. - VnExpress
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Knowledge CornerLittle-known benefits of fruit peels
Apple, banana, orange, and lemon peels contain many antioxidants and fiber, which are beneficial for digestion and contribute to strengthening the immune system.
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