Knowledge Corner – Page 10
Knowledge Corner on food, nutrition, processing, and green living for the PGS Vietnam community.
Food knowledge and daily life
Knowledge CornerAnti-inflammatory diet: Harnessing the power of polyphenols from natural foods
In healthcare trends for 2026, an anti-inflammatory diet is becoming a top priority for every household.
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Knowledge CornerThe herbal remedy of perilla leaves boiled with ginger everyone needs to know
The herbal remedy of perilla leaves boiled with ginger everyone needs to know: Perilla leaves contain essential oils, antioxidants, and antibacterial compounds, used in Traditional Chinese Medicine to treat…
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Knowledge CornerFish mint: Components, supportive benefits, and precautions for use
Its distinct fishy smell makes many people hesitant, yet fish mint is a familiar herb offering numerous health benefits such as acting as a diuretic, cooling the body, supporting…
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Knowledge CornerWhat to eat when suffering from difficulty sleeping and insomnia?
Difficulty sleeping, insomnia, or poor-quality sleep are often related to daily lifestyle habits and diet. Choosing suitable foods can…
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Knowledge CornerCarp is nutritious but "strictly incompatible" with these foods
Carp is a nutritious food familiar to Vietnamese meals. However, if improperly combined with certain foods, carp can…
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Knowledge Corner5 beneficial food combinations
Our bodies need certain nutrients to absorb other nutrients. Combining foods effectively helps the body absorb nutrients optimally…
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Knowledge CornerHow to control leafminers to prevent damage to crops
Leaf miners are one of the most dangerous crop pests. Leaves damaged by leaf miners become shriveled, deformed, and curled, affecting the plant's ability
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Knowledge Corner11 Best Iron-Rich Foods to Add to Your Diet
Iron deficiency is one of the most common nutritional deficiencies in the world; the good news is that many foods, from both animal sources and…
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Knowledge Corner6 water-rich foods: Cucumbers, watermelons, and vegetables
Incorporating water-rich foods into the daily diet not only provides the body with natural hydration but also brings numerous benefits to…
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Knowledge Corner3 Surprising Beauty Benefits of Raw Cane Sugar
Raw cane sugar is a familiar pantry staple, yet it possesses little-known beauty benefits...
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Knowledge CornerDIY excellent antifungal spray for garden plants using 1 kitchen ingredient
With just one familiar kitchen ingredient, many gardeners have found a simple tip to help plants limit fungal diseases during humid months…
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Knowledge Corner8 low-sugar fruits for weight loss
In a weight-loss diet, fruit provides many essential nutrients such as dietary fiber, healthy fats, and some protein.
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Knowledge CornerWhere do fruits and vegetables ‘hide’ pharmaceutical residues when irrigated with reclaimed water?
Research from Johns Hopkins University confirms that fruiting and root vegetables tend to "lock" pharmaceutical residues in their leaves when irrigated with recycled water.
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Knowledge CornerSecrets to preserving the crisp, sweet flavor of sweet corn
Sweet corn ears from the field often lose their original flavor very quickly after being harvested. Mastering scientific processes regarding temperature and humidity will…
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Knowledge CornerPineapple and watermelon: A fruit duo that supports healthy kidneys
The fruits below are rich in vitamins, minerals, antioxidants, and natural hydrating properties, helping reduce inflammation, support digestion, regulate…
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Knowledge Corner3 Drinks That Harm the Liver Yet Many People Think Are Healthy and Consume Daily
Below are 3 drinks often misunderstood as healthy, but which can easily increase the risk of fatty liver disease.
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Knowledge CornerA fruit that is the "nemesis" of 6 types of cancer, extremely good for women's beauty and health
Pomegranate is considered one of the healthiest fruits. Studies have shown that pomegranates can offer numerous benefits to the body and…
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Knowledge CornerGroups of people who should limit their cabbage consumption
Cabbage is a familiar vegetable, rich in fiber and vitamins, and good for health. However, consuming large amounts of cabbage is not suitable for everyone, as for some…
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Knowledge CornerPeople who should not eat guavas
Guava is rich in vitamin C and good for your health, but it is not suitable for everyone. Below are the groups of people who should avoid eating guava.
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Knowledge Corner5 fruits that damage your empty stomach as much as alcohol
No matter how starving you are, never rush to eat these 5 types of fruit. Your stomach will suffer from illness!
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Knowledge CornerPurple foods help rejuvenate the skin from within
Purple-colored foods are increasingly appreciated for their ability to help slow down skin aging.
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