Knowledge Corner – Page 16

Knowledge Corner on food, nutrition, processing, and green living for the PGS Vietnam community.

Food knowledge and daily life

Drinking 2 glasses of this water daily cleanses the bowels, offering benefits comparable to ginseng and bird's nest

Starting the new day with a good habit can completely transform your health. Among them, drinking two cups of warm water mixed with lemon and turmeric every day is…

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Clean and unique red-tipped bananas from Australian farmers take the internet by storm

Red wax-tipped bananas are no stranger to Australian consumers, as they are widely sold in supermarkets, but they went viral on global social media following a post…

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Centella – Vietnamese people's "green ginseng": Easy to grow, super nutritious, and good for the liver and brain

This vegetable is known to be very easy to grow, often creeping along riverbanks without requiring any care. Yet it is a traditional...

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What types of cancer can contaminated food cause?

Long-term consumption of contaminated food increases the risk of developing cancers, including stomach, colon, and nasopharyngeal cancer.

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Fiddle-leaf fig: Characteristics, feng shui meaning, and planting guide to attract wealth

With its balanced shape, year-round lush green leaves, and enduring vitality, the fiddle-leaf fig becomes a natural focal point, bringing fresh energy to every…

Expert explains how to "control" peach blossoms so they bloom in time for Tết

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Expert reveals how to "time" peach blossoms to bloom right on Tet

To ensure peach blossoms bloom in time for Tết, growers cannot rely solely on knowledge passed down by word of mouth; they need to understand the plant’s physiological patterns. According to…

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What happens when you consume contaminated food?

Access to safe and nutritious food is key to sustaining life and promoting good health.

The "king of herbs" is sold for next to nothing at Vietnamese markets, is highly nutritious, and helps prevent a wide range of diseases

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"King of culinary herbs" sold dirt-cheap in Vietnamese markets, super nutritious and disease-preventing

Basil has long been a familiar sight in Vietnamese family meals. However, few people know that behind its intense aroma lies a treasure trove of precious nutrients.

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Why must pork infected with African swine fever never be consumed by humans?

Approximately 130 tons of pork infected with African swine fever was once moved into the warehouse of a major food company in preparation for processing, of which about 2 tons had already been...

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Curcuma aromatica: Extract Research and Health Supplement Development

White turmeric, a plant commonly found in many rural areas of Vietnam, was discovered by scientists to contain curcumol, an anti-inflammatory compound...

Sala - the "sorrow-free" tree sought after by nursery growers

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Sala - the "sorrow-free" tree highly sought after by garden enthusiasts

Not only creating a unique landscape, the Sala tree, also known as the Sorrowless tree, is chosen by many suburban villa and garden-home owners for its symbolism of serenity,...

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Potted peach blossoms or cut branches for Tet: Expert advice

Choosing between potted peach blossoms or peach blossom branches depends mainly on living space, care conditions, and each family's floral display preferences, as each form...

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Fermented rice bran: A high-protein feed ingredient for black tiger shrimp

The fermentation process increases protein content, reduces fiber content, improves amino acid quality, and enhances the digestibility coefficient of rice bran.

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5 groups of people who should use ginger to stimulate digestion

Ginger is highly valued for digestive issues. For people with a sensitive or sluggish digestive system, ginger is the 'natural key…

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The sweet, fragrant spice that nourishes the liver and brings all-around health benefits

Amid the trend of cutting back on refined sugar, palm sugar emerges as a sweet and healthy "savior". Made from the flower sap of the…

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7 foods that naturally eliminate uric acid: A solution for gout sufferers

High uric acid levels not only cause gout pain but also lead to kidney stones and cardiovascular diseases. Instead of relying on medication, let's explore…

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Fish Mint Roots: Benefits in Traditional Medicine and Culinary Preparation

In Vietnam, there is a vegetable that is not only eaten raw but also regarded as a familiar medicinal remedy, readily available at any market.

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Cold Weather and Aching Joints: Don't Overlook This Inexpensive Vegetable

When the weather turns cold, many people—especially the elderly—frequently suffer from joint and bone pain. Instead of turning to pharmaceuticals, several traditional remedies…

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Dinh lang: Uses in traditional medicine and precautions

According to Dr. Ngo Duc Phuong, Director of the Institute of Traditional Herbal Medicine, dinh lang leaves are not only a culinary herb but are also used to treat insomnia, provide anti…

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6 magnesium-rich foods that promote hair growth

Avocados, bananas, brown rice, and soybeans provide magnesium, protein, and good fats, which help increase blood circulation to the scalp and promote hair growth. - VnExpress

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Lesser-known benefits of fruit peels

Peels of apples, bananas, oranges, and lemons contain abundant antioxidants and fiber, which benefit digestion and contribute to strengthening the immune system.